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NSV: FINISHED with 30 Day Shred!

Friday, December 21, 2012

Today, I finished Day 10 of Level 3! WOOHOO! Never thought I could get through this, but I proved myself wrong. I will take final measurements tomorrow morning.

In Level 1, I thought I was gonna die for the first few days. But by the end, I was able to follow Natalie more than Anita, though I still had to make some modifications for my wrists, knees, and back.

In Level 2, which I thought was the most difficult of the levels for me, I followed Anita for most of it, but pushed to somewhere between Anita and Natalie towards the end.

Level 3 was physically intense, but I actually found it easier for me. Again, I had to follow Anita for most of it, but I pushed it when I could. And even better? Found that I was having fewer issues with my wrists, knees, and back! Yay for muscle strength building!

I'll start going back for my normal 45 minutes of cardio at the gym next week. I'll probably go on Monday but not Tuesday (I have 24/7/365 access to my gym). But I think I will revisit this program sometimes. I'm also thinking about looking at Jillian's other programs, too.

I don't think I'll be trying P90X or Insanity anytime soon though. :)
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Member Comments About This Blog Post
    Just feel glad and blessed that you can do what you did and improved. You will likely one day attempt the other harder programs. Work toward it. emoticon
    1854 days ago
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