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OTA_2012
10,000-14,999 SparkPoints 14,153
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Day 20-Convenience is dangerous

Thursday, December 20, 2012

The job I worked on today lasted 11 hours. I was tired and did not want to cook. I so badly wanted Taco Bell but pulled over and looked up calories. There was nothing on that menu worth spending about 600 calories on because I knew it wouldn't fill me up.

I chose Arbys. Their Turkey Roaster Classic is very tasty and not too many calories. Baked Lays and a Diet Dr. Pepper. I wanted to eat at home but I was pooped so convenience won out today. I feel I made a good choice from all the fast food that was available.

Today reminded me how easy it can be to choose convenience over the goal, the healthy food, etc. Since my schedule is different everyday, I feel by making Sunday my definite cook for the week day is going to be beneficial to my success.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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