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Thursday, December 20, 2012

Technically it's DAY #3 because on the class schedule Wednesday is your rest day. Today I did Tone 30 which had me sweating hard. I looked forward to working out with Chalene even though my body was wanting to skip out. All kinds of excuses were running through Oh you worked on your feet all day or I am tired. But I fought through all the mental barriers I was putting up. Also today was one of those days where things weren't going right and I had a lot of pent up frustration. I used that to push me to work harder in my workout. I am so glad I did my workout. I feel good. It is hard but I know I will eventually be able to do the workout as well as the people on the video. I can already feel a difference in me. I feel stronger and happier. emoticon
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    Good for you! I bought Turbo Fire for myself last year and really enjoyed it. I was religious with following the program until I moved into my new apartment. Now jumping on the second floor is not convenient. I miss it!

    You'll see results soon and that will make it easier to find motivation to workout after a long day.

    1695 days ago
  • CAROL494
    1699 days ago
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