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    TIDESONG   64,491
60,000-79,999 SparkPoints

Weigh-In Day

Thursday, December 20, 2012

Weigh-in day! And it sucked! Scale showed I was up over a pound. But considering what time of month it is, and knowing that my calorie intake hasn't really changed, I'm not going to worry about it. I am instead focusing on the pictures I posted yesterday as proof that what I am doing is still working. And I have gained a lot of muscle mass doing the 30 Day Shred. So I'll just keep on my path. And I think I might change weigh-ins to once a month.

Member Comments About This Blog Post:
CAROLIAN 12/21/2012 4:39PM

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CHEETARA79 12/21/2012 9:48AM

    Boo! Period bloat is the worst! Glad to hear you're not letting this weight fluctuation throw you off track.

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GEMINIGEM6 12/20/2012 9:51PM

    Oh yeah I def wouldn't worry about that pound. It sounds like it can be attributed to several different things that are NOT fat! Lol.

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CHOCOHIPPO 12/20/2012 9:22PM

    Good for you. Weight can fluctuate a pound or so at any time, so if it doesn't show up on the scale, it will show up somewhere else.

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HIKING-4-ME 12/20/2012 9:16PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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