Thursday, December 20, 2012
i had a lovely long soak again last night in a hot bubble bath steve felt a it better and he had the strength to lift me out, i sleep pretty good as a rule but after a bath i sleep even better..
today, breakfast branflakes, apple cranberry iuce
lunch 2 rounds toast with peanut butter
dinner baked potato with ham. cheese and salad
snacks 1 kitkat 1 tangerine
6 glasses of water