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    PAULABEANS   49,630
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Stressful Day, Wonderful Workout

Thursday, December 20, 2012

I had a very stressful day at work Tuesday. I knew I was stressed & just wanted to eat, but I didn't. I went straight for a workout when I got home from work. It was awesome! Although, I still think about what happened that day, I am no where near upset as I was then.
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DAWNWATERWOMAN 12/23/2012 7:43PM

    I know that when I am really stressed out, a good workout really helps me to relax and calm down. I hope that you're feeling better now.

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LINDA! 12/21/2012 8:04PM

    emoticon

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KRZYKAT3 12/20/2012 11:14PM

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-BENI- 12/20/2012 8:25PM

    Good for you! It is that journey where we learn. The destination is just that - the destination. Sounds like you are certainly doing it! Well done.


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BE-THE-CHANGE 12/20/2012 7:47PM

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LYNMEINDERS 12/20/2012 3:42PM

    Thats so awesome...it is a wonderful skill to learn not to let yourself be upset by things that happen...go you

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SHANSHE 12/20/2012 2:38PM

    emoticon so proud of you! You did an amazing job!
Shan

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PRESBESS 12/20/2012 2:21PM

    Good for you! That's how you make it happen!
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BARBARAROSE54 12/20/2012 2:03PM

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