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    CELIAMINER   204,518
200,000-249,999 SparkPoints

SparkCoach Challenge: Accomplishments

Thursday, December 20, 2012

Today, SparkGuy's challenge is to list 3 recent accomplishments:

1. Stayed mindful Sunday while eating 2 meals out and stayed within my calorie range.
2. Got the 2 messiest surfaces decluttered before MIL's visit.
3. Finished the Christmas cards before Christmas

Member Comments About This Blog Post:
BLUEBIRDSFLY 1/1/2013 4:02PM

    I find it really challenging to stay mindful of my food when eating out so I consider this a great achievement. Ditto for your major declutterment (is that english???) and finishing your christmas cards. Much feel very good. emoticon

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CAMEOANDLACE 12/25/2012 5:51PM

    Celia I want to do SP Coach but I figure I can't do it from here. I don't have the tools to do any exercise other than walking and with my schedule I only have so much time. I would love to know a little about it from your view. Is it mostly mind exercises or is it a combo?


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BECKYLIZ 12/21/2012 8:44AM

    emoticon emoticon

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PINKNFITCARLA 12/20/2012 10:42PM


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INTHEGAP 12/20/2012 2:24PM

    Great accomplishments, especially the mindfulness while eating out TWICE. Good for you!! emoticon

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HELEN_BRU 12/20/2012 10:25AM

    A little bit at a time will get all the work done!

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KANOE10 12/20/2012 10:13AM

    Great accomplishments. It is not easy to stay mindful while eating out. I am cleaning today also for guests. How nice your cards are done.

Have a great day. emoticon

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BETHGILLIGAN 12/20/2012 7:51AM

    Good for you!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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