Thursday, December 20, 2012
It is no secret that I have been having a rough time lately, so I won't be going into that... but as a sort of motivational tool I decided to take a look at weights of Christmases past. I have been one of those people that have been and off of Spark for years, and while in some ways it is frustrating that I have yo yo-ed a lot, it is beneficial to be able to look back and have a record of everything.
12.19.12: 214 lbs
12.6.11: 246 lbs
12.19.10: 259 lbs
12.25.09: 260 lbs
This is very important for me to see and it reminds me that this time next year I want to be even lower. This chart really sums up my journey from 2009 until now. What a roller coaster.
So despite everything it, just reminds me that I'm going to continue to take this one day at a time, and continue on a downward trend.