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Day 1 of my 2013 goals complete


Thursday, December 20, 2012

This year I have lost over 20 lbs. though I haven't stuck to the weight loss efforts as much as I should have and I still have a long way to go. My motto for this coming year is A New Beginning.

This morning my husband and I took a half hour walk. I am getting more stamina now to walk at a good pace. We took our dog along with us. Zoey(A Chow/ Goldie mix) loves going too & she needs the exercise too, after all on her last vet check up she had hit 50 lbs.

I am including a current photo of myself in this blog. It was taken this morning by my husband. This is after a 20 lb. loss.



Til Next time
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Member Comments About This Blog Post:
MCLYMORE 12/20/2012 9:10AM

    Congratulations on the 20 pound weight loss; that is amazing. Continue to be motivated and focused and you will see even more results in 2013; you are already on your way. Keep up the good work and keep us posted!

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