today i weighed in at...get this...152.8
i completely missed 153.
okay, im not complaining that i missed it.
i was so happy to see 152!
that is so close to 149! i cannot remember the last time i was in the 140s.
it seems so low to me.
i only did 2 hours biking today. but i did throw in an hour walking.
of the two hours biking, i did 40 minutes upped resistance and 20 minutes upped speed.
i am ending at 1180 calories, 22 grams carbs.
today i came downstairs and i laid on the carpet next to rock.
i put my hand on my thigh and i remembered something.
at my highest weight, i remember two things.
first, i remember laying in bed and watching the simpsons. there is an episode regarding his weight--he wants to gain weight to go on disability. when he weighs in, he weighed 239 pounds.
i remember laying there and i was so embarrassed that i weighed more than homer simpson.
as we would watch television at nite, our bed was at an angle and my hips would be in direct line of the fiance's television screen. when i laid on my side, he couldnt, or could barely, see the television.
he never said anything but when i realized it, i began sleeping on my back.
now, i have big hips. i have big thighs. i am a big huge pear.
but, not so much now. now i am confident i could lay in that same position and he could see television, if our bed were in that same position.
tomorrow is abs/arms/legs.
i find i look more and more forward to strength training days.
i think tomorrow im going to do the same workout i did the other day--the strength training part of it, that is.