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End of Week 2, Start of Week 3

Wednesday, December 19, 2012

I lost .2 pounds this week. Much less than what I lost the week before, but I'll take it. Especially because I did not eat well yesterday or today. I need to make sure I'm eating better for the rest of the week.

Isn't it wild what a slippery slope it is? I didn't eat junk for a long time, because I didn't have any, but give yourself permission to eat kisses in the work kitchen once, and then you're at the vending machine two days in a row.

I've been to the gym every day this week, but I think that's over for the week. Scary weather is coming, so I will be walking to work and not schlepping my gym bag. But I have the Spark videos, and a couple exercise videos I haven't dealt with in a loooong time.

No photo this week, because there isn't enough sunlight to take a pic in my bedroom. I still haven't put any lamps in that room. So I have the closet light and the hall light, and the window. I hope I manage to put the lights in soon. So I'm going to go do that now. =)
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Member Comments About This Blog Post
    Yep, it IS a slippery slope! But you are doing so well. emoticon
    1872 days ago
  • MARTY728
    emoticon emoticon emoticon
    1887 days ago
    Slipperly slope, indeed! But any loss is still a loss. I lost 12.2 pounds in November just to gain 8 pounds back in one week then spent the past week fighting to get 7 pounds back off of me. And I didn't even eat badly... well, except the ice cream, of which I have banned once again (no one listens to me!!!).

    You are doing great and you are making progress. Every day is a new challenge and there will be detours along the way. Just get back on the horse before the horse runs over you, I say!

    And keep on Sparking!!

    Hugs, Angela
    1887 days ago
  • THOMS1
    emoticon emoticon emoticon
    1887 days ago
    stick with it... you are making progress and that is great! good luck with the junk food. We've all been on that slippery slope!
    1887 days ago
  • LHLADY517
    Good job on the weigh in. Keep it up. and yes, it is a slippery slope.
    1888 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.