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BEATLETOT
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End of Week 2, Start of Week 3

Wednesday, December 19, 2012

I lost .2 pounds this week. Much less than what I lost the week before, but I'll take it. Especially because I did not eat well yesterday or today. I need to make sure I'm eating better for the rest of the week.

Isn't it wild what a slippery slope it is? I didn't eat junk for a long time, because I didn't have any, but give yourself permission to eat kisses in the work kitchen once, and then you're at the vending machine two days in a row.

I've been to the gym every day this week, but I think that's over for the week. Scary weather is coming, so I will be walking to work and not schlepping my gym bag. But I have the Spark videos, and a couple exercise videos I haven't dealt with in a loooong time.

No photo this week, because there isn't enough sunlight to take a pic in my bedroom. I still haven't put any lamps in that room. So I have the closet light and the hall light, and the window. I hope I manage to put the lights in soon. So I'm going to go do that now. =)
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Member Comments About This Blog Post
  • v RUTHXG
    Yep, it IS a slippery slope! But you are doing so well. emoticon
    1241 days ago
  • v MARTY728
    emoticon emoticon emoticon
    1255 days ago
  • v ANGRITTER
    Slipperly slope, indeed! But any loss is still a loss. I lost 12.2 pounds in November just to gain 8 pounds back in one week then spent the past week fighting to get 7 pounds back off of me. And I didn't even eat badly... well, except the ice cream, of which I have banned once again (no one listens to me!!!).

    You are doing great and you are making progress. Every day is a new challenge and there will be detours along the way. Just get back on the horse before the horse runs over you, I say!

    And keep on Sparking!!

    Hugs, Angela
    1256 days ago
  • v THOMS1
    emoticon emoticon emoticon
    1256 days ago
  • v SEATTLESIMS
    stick with it... you are making progress and that is great! good luck with the junk food. We've all been on that slippery slope!
    1256 days ago
  • v LHLADY517
    Good job on the weigh in. Keep it up. and yes, it is a slippery slope.
    1256 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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