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SPIRALDOWN

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I Won the challenge.....

Wednesday, December 19, 2012

I am so excited.... I was down just abit enough to Win the challenge.... I am a TOPS member and we run challenges to Motivate members... And the Weight Recorders tell me i have been losing 9 wks in a row which puts me in the running for Recognition at the next Rally....Way Exciting!
And i was second place in the last Contest......
So my goal for the 2 weeks of holidays is to lose at least 3 pounds. I will do this by
* Eating wisely
* Very Little Treats
* Exercise everyday for a minium 1hr... Plus Evening Exercise and my run

I am going to make 2013 .... The year of a New Healthy Me
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Member Comments About This Blog Post
  • v MAYBER
    Congrats on all your achievements you should be so proud of yourself
    With determination and dedication you will achieve in 2013
    Please post on the topics on this team
    Will be starting some new topics in January
    One day at a time
    emoticon
    1248 days ago
  • v STEVIEBEE569
    Congratulations on winning the challenge! Continual success on your weight loss journey!
    1252 days ago
  • v LABRATIAM
    emoticon
    1252 days ago
  • v KEEPITSIMPLE_
    Congrats to you! Great job! Great plan!

    You can do this!

    emoticon emoticon emoticon

    1253 days ago
  • v KAIDAKANTRI
    That's pretty awesome stuff right there! Way to go :)
    1253 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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