Wednesday, December 19, 2012
I am so excited.... I was down just abit enough to Win the challenge.... I am a TOPS member and we run challenges to Motivate members... And the Weight Recorders tell me i have been losing 9 wks in a row which puts me in the running for Recognition at the next Rally....Way Exciting!
And i was second place in the last Contest......
So my goal for the 2 weeks of holidays is to lose at least 3 pounds. I will do this by
* Eating wisely
* Very Little Treats
* Exercise everyday for a minium 1hr... Plus Evening Exercise and my run
I am going to make 2013 .... The year of a New Healthy Me