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    MISSB8604   35,215
30,000-39,999 SparkPoints

I Can...

Wednesday, December 19, 2012

I can stay within my maintenance range of 185-190 (haven't hit 190 yet, thank goodness).

I can knock this weekends' performances out of the park.

I can stay positive despite things that may upset me.

I can look to the next few weeks with absolute gladness.

I CAN control myself when it comes to my eating even when my family members decide they want to pig out.

I can get some kind of exercise in no matter what, a walk around the block will do for sure.


Member Comments About This Blog Post:
-PAULA 12/21/2012 12:14PM


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MERRY_XMAS 12/20/2012 6:17AM

    You are a fighter! Ofc you can do it!!!!


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ILIKETOZUMBA 12/20/2012 12:18AM

    Yeah you can!!!! Way to go! :)

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WALLAHALLA 12/19/2012 8:04PM

    You can and you will!

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GEMINIGEM6 12/19/2012 7:17PM

    Yes you can girl! Love the positive attitude!

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UNSWEETMAMA 12/19/2012 6:45PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.