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I Can...

Wednesday, December 19, 2012

I can stay within my maintenance range of 185-190 (haven't hit 190 yet, thank goodness).

I can knock this weekends' performances out of the park.

I can stay positive despite things that may upset me.

I can look to the next few weeks with absolute gladness.

I CAN control myself when it comes to my eating even when my family members decide they want to pig out.

I can get some kind of exercise in no matter what, a walk around the block will do for sure.

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