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EC day 14

Wednesday, December 19, 2012

Hi all im back to check in. Today is day 14 of eating clean, i have only have two treat meals and im feeling great!! today I think my metabolism has really caught up with me, I have been hunrgy every hour in a half to two hours and Im loving it. That means my metabolism is on and burning!! tomorro i get to run and start JM kickboxing dvd, Im excited!! Now that im done with my dble workouts every workout I plan to do at leats two dble's a week to get my toning in and I will do a single workout 3 days a week which will be running. It feels good to be back on track!! Keep sparking!!!
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Member Comments About This Blog Post
  • SPARKLE1908
    1918 days ago
    Girl you are going to disappear if you keep this up! Lol.
    1918 days ago
  • MY1FAN
    Good for you. I feel you on the metabolism. I feel mines burning/ working also. You're doing great. Lets emoticon . Also emoticon for your support.
    1918 days ago
  • ROSEWATER_1111
    emoticon btw eating too often disturb digestion system. However, it depends on amount of food you eat each meal.

    If you see a good result, go for it. We are unique individual and everyone is different.
    1918 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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