Wednesday, December 19, 2012
Yeah, I wish I had one.
But I was hoping to get everyone's personal views on what has worked for them.
My DH has been sick for the last 4 days and now, this morning I woke with a sore throat. Not good timing so close to the holidays and with so much to do.
I had a flu shot, so I have eliminated that possiblility.
Some say take a lot of vitamin C. I always try to get my information from reliable sources and I often go to Mayoclinic.com. Here is what they say about vitamin C, it's good reading.
The jury is still out on C as a preventative to colds and you can overdose on C , one needs to be careful.
I did take 2 of the Emergen-C 1,000mg Vitamin C packetsl. I have this recipe that tastes pretty good and I figure it can't hurt.. I don't normally take C supplements.
Here is a link to my "vitamin C morning breezer"
Sore throat, sore throat please go away...
And none of your friends are invited to stay...