1,000-2,499 SparkPoints 1,761

Begin again...

Wednesday, December 19, 2012

So last year I got fit. I was working out almost daily, did a fitness competition, and got down to a weight of 160 ( briefly.) Then I hurt my back, the competition end, I stopped working out, and I have gained back about 15 lbs. I still eat emotionally. Its hard not to feel like I should give up. Its hard to do more then 30 mins a day of ecersize, or believe that I can get back to wear I was last year. Its supppper hard b/c I finally gave away my "fat " clothes, and now I have few clothes that fit me well anymore ( but I dont want to buy any more.) I need to feel motivated. Feel like I can lose weight. Feel like i dont have to eat emotionally, that I have still kept off over 50 lbs since my high, and that is amazing. I need to believe I am amazing. But then I need to start working, because weight loss doesnt come to those who think it will just happen. It comes to those that work, sacrifice, push hard and belive. I will. I am almost done with the holidays, the food pushers, the cupcakes at work the birthday cakes. No more excuses.
Share This Post With Others
Member Comments About This Blog Post
    No more excuses! emoticon
    1858 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SUSIEATX