I'm finally on the mend from heel spurs and achilles tendonitis and now I have carpal tunnel syndrome and cubital tunnel syndrome. In both arms. Therapy won't help much, surgery is only option to help, so I have to decide "when" I've had enough pain and numbness to go through with it. Dr. said not to wait too long because waiting could lead to irreversible nerve damage. Not sure where I can schedule it in....guess I have some thinking to do.