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OLGAVOLK
500-999 SparkPoints 746
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I cannot start count calories

Tuesday, December 18, 2012

I cannot start count calories, in these days when I do not count calories I will not eat after 3 o’clock, just to be sure not to overtake more calories, and keep losing weight! Discipline!
I will also write and put my picture everyday!
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Member Comments About This Blog Post
  • v MPETERSON2311
    Before i got obsessive about tracking calories, I used to write everything in a food journal. Maybe that is a better route?

    great plans about writing and the pictures
    1315 days ago
  • v 1935MARY
    How do you know if you are eating enough? It is not good to skip. I was only eating once sometimes twice a day and I kept gaining. Good luck.
    1316 days ago
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