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    OLGAVOLK   746
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500-999 SparkPoints
 
 
I cannot start count calories

Tuesday, December 18, 2012

I cannot start count calories, in these days when I do not count calories I will not eat after 3 o’clock, just to be sure not to overtake more calories, and keep losing weight! Discipline!
I will also write and put my picture everyday!
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  Member Comments About This Blog Post:

MPETERSON2311 12/19/2012 2:52PM

    Before i got obsessive about tracking calories, I used to write everything in a food journal. Maybe that is a better route?

great plans about writing and the pictures

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1935MARY 12/18/2012 6:56PM

    How do you know if you are eating enough? It is not good to skip. I was only eating once sometimes twice a day and I kept gaining. Good luck.

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