Today has been a great day when it comes to food: I consumed 1,238 calories and met all my nutritional goals except for protein, which was just a little bit too low. I know I need to make protein my priority and make sure I get enough. I also went for a walk; I walked for 50 minutes and burned 230 calories.
I also thought about my goals and rewards today, and wrote them down. I wanted to share them here as well. They are:
Goal: 70 kg (154 lbs)
Reward: get my hair colored, a nice dress, a new profile picture, 50 euros for my "reward bank" (I'll explain this later)
Goal: 66 kg (145 lbs)
Reward: some new make up, 50 euros for my reward bank
Goal: 63 kg (139 lbs)
Reward: new sports bra and workout clothes, an update before-after picture, 50 euros for my reward bank
Goal: 60 kg (132 lbs)
Reward: new shoes, 50 euros for my reward bank
Goal: 58 kg (128 lbs)
Reward: hair extensions, 50 euros for my reward bank
Goal: 56 kg (123 lbs)
Reward: NEW CLOTHES!! (All the old ones will be too big for me to wear and now I can use the money in my reward bank to buy new ones!), an awesome before-after picture!
I'm so excited! I came up with this "reward bank" idea today as I realized that once I reach my goal all my clothes will be too big and I will have to get a whole new wardrobe for the new me. I will stash away 50 euros every month that I reach my goal and use that money to buy new, amazing clothes for myself once I reach my goal weight! It'll be so much fun :) I can't wait.
Here's a picture I took of myself today:
And here's a picture that was taken on Valentine's Day of this year:
I'm 33 pounds lighter and so much happier. I can't wait to see what I look like once I reach my goal!!