Every Moment is an Opportunity for Change in this Winter Wonderland
Tuesday, December 18, 2012
Who or what kind of me will I decide to be today or at any given moment?
Okay! Here is me so far:
Went to the gym and did some cardio. Made some kick-bootie-split-pea soup. Did three sets of lunges since I woke up as today's challenge of bathroom-visit-exercise-reps and now it's time to dive into the books! Here I goooooo.... into the world of Integrative Nutrition! Spaloosh!
If you have a little time and want to ask yourself a simple but interesting question: "Who Are You?" Here is a little tidbit from Ms. Vanzant if you have a minute and half or so to give it a listen: youtu.be/cIaDvze7IXM
From Caterpillar or Spiritual Diva the question still remains and lingers.... if you want to stay aware and be your authentic self. I hope I can keep it for a while today :)