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    JEANNEBUM2   2,450
1,000-2,499 SparkPoints


Tuesday, December 18, 2012

I've not been 'working' my sparkpeople diet. Although I've been a member for a few months now, I'm still not doing what I know I need to be doing. I'll track, weigh, walk, drink water, etc., for a week (maybe), then slack off for a couple weeks. This morning, on the way to work, I got to thinking - "What's the worse thing that could happen, if I do this thing?" What? I might feel better about myself? Like looking at myself again? Enjoy other people's compliments again? What, exactly, would be the down side? It sounds so simple, but this was a "eureka" moment for me. So today, I'm starting again. I'm gonna pull my head out of my nether regions, and find out just how bad it (won't) be.

Member Comments About This Blog Post:
SUSANELAINE1956 12/18/2012 10:54AM

    I can relate to this, also. I found that over the weeks my energy level got better, and that helped to keep me on track. Most importantly, with experimentation I found what works for me. It's much easier when you find the right combination of what to eat and exercise or activity that you look forward to doing. Good luck!

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NAPAWIFE20 12/18/2012 10:43AM

    Good for you! I can so relate to you. My blot posts are so sporatic. I am trying really hard to not let anything get in my way this time. Lets keep each other motivated!! Whoohoo! :)

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THEEXERCISER 12/18/2012 10:39AM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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