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NANCYLYNNCOOLEY
4,000-5,499 SparkPoints 4,868
SparkPoints
 

Good grief, Im on a plateau

Tuesday, December 18, 2012

. So what do i need to do to start losing again?
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Member Comments About This Blog Post
  • v LADYJ6942
    Re-evalutate your diet
    Re-evaluate your exercise routine

    Push it, get out of your comfort zone
    1349 days ago
  • v MJRVIC2000
    If You are eating right and exercising right, then you need to make lifestyle changes that will enhance your goals. God Bless YOU! Merry Xmas! Vic.
    1349 days ago
  • v BIGDOG18
    emoticon
    1349 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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