Breaking in new shoes
Monday, December 17, 2012
Got my Christmas bonus last Friday, and used it to buy myself a new pair of Aasics running shoes!
I want to run a 10K in 2013, and got a SparkPeople 12-week training program, now all I gotta do is break in these shoes. Last time I had a new pair I wore them for 1 - 2 hours a day for a week before I started running in them. I read that somewhere, hope it's good advice!