Monday, December 17, 2012
Eating reasonably is the hardest part of losing weight for me! It's only too easy to rationalize a poor choice, then work myself into a tizzy over making a bad choice, which leads to worse choices. It is frustrating. I did not eat well over the weekend. Today I did ok.
I did exercise everyday over the weekend though, which doesn't compensate for my poor food choices, but does demonstrate continued effort. I will keep working at this!