Monday, December 17, 2012
I get Facebook and email from a great resource called Inner Pilot Light. Today's Facebook posting seems to be written for SparkPeople.
When you think too hard, it’s easy to get overwhelmed and degenerate into paralysis. And when you’re paralyzed, it’s easy to get stuck somewhere you don’t wish to stay. Instead of pressuring yourself to go so far out of your comfort zone that you stay stuck, try this instead. Baby steps, baby. Pick one small actionable step towards your goal, something that won’t take you more than 15 minutes to achieve. Now do it today. You can do it,