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    NATURALROCKS   39,208
30,000-39,999 SparkPoints

I have a confession..

Monday, December 17, 2012

I have a confession that only my SP family will understand. I am not on a diet! I am living a journey to a healthier me. What does that mean?

It means that sometimes I eat cake and ice cream at the same time emoticon after eating pizza! It also means that I have learned to eat a sandwich without cheese or mayo emoticon . It means that my body tells me when it's time to get back on the healthy eating train and that I am NOW wise enough to listen.

It does not mean that all I eat is salad and low fat items emoticon . It does not mean that I eat food without flavor or workout until my whole body is too stiff to move.

I EAT food~ I do not drink my breakfast, lunch or dinner. I am not a juicer or meal replacer. It would never work for me but if it works for you then I support you emoticon
Sometimes I GAIN weight~ emoticon Yeah it happens and not that " It's muscle weight" crap either I mean the real deal. Hey I have a weakness for salty and sweet combo's and sometimes I can take it overboard. But I will not beat myself up about it
Final confession.... Sometimes I WANT to give up emoticon

It's important for us to be honest with ourselves because without that this journey will have you going in circles. My path my not be straight but I promise never to be back where I started. emoticon emoticon


Member Comments About This Blog Post:
HHB4181 12/18/2012 1:01PM

    Great blog! I'm totally with you!

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X5X52000 12/18/2012 8:29AM

    emoticon emoticon

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HIKING-4-ME 12/18/2012 7:32AM


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JSTETSER 12/18/2012 6:49AM

    You sound like a person who has found balance.
Be joyful!

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DARKCHILD 12/18/2012 6:23AM

    Excellent blog! emoticon

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IMREITE 12/18/2012 12:59AM

    i am also not "dieting" but i do try to eat more veggies, be active and be mindful of my eating.

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MSMOSTIMPROVED 12/17/2012 10:21PM

    No kidding. This is so true!!!!

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KEEPITSIMPLE_ 12/17/2012 9:29PM

    Amen! Great blog! I'm never going back either, and I do love my treats here and there. My family doesn't get it when I eat a piece of candy or pie one day, but refuse it, another day, or when they've purchased a whole pie for me. They don't get it!

Good for you for being realistic about what's right for you!

emoticon emoticon emoticon

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SPARKLE1908 12/17/2012 9:27PM

    Good to see that I'm not alone in this journey...I totally understand where you come from!

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MERRYMARY42 12/17/2012 7:42PM

    confusion, well me too, but I can not get down to where I want to be, but I am not giving up, Thanks for your blog

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GR8TAWK-N-2-U 12/17/2012 7:03PM

    So that's what its called ,a "confusion." I' ve had it the past few weeks. LOL Like you, I REFUSE to go back to where I was. Thanks for sharing.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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