Time To Get Real
Monday, December 17, 2012
Well the title says it all...I don't know what to say any more. I mean I honestly am beginning to feel like I have some kind of mental problem. I know that there are probably tons of people who have the same problems as me but holy crap...WHAT IS IT GOING TO TAKE?!?!?!?!?!??! So as the title says, time to get real. I am going to lay it all out and hopefully get onto the right track. There is a Biggest Loser Challenge coming up at the beginning of the year and I am hoping to manage to kick start there and keep it going....
Here is the reason I say mental problem: When I started over here I did a good job. I lost 5 pounds in a week! I lost a total of 6 pounds in 2 or 3 weeks. I saw results and I still got completely off track. I was doing the smaller meals and it was working great obviously but I just felt hungry a lot. When I am at work I can't always get snacks and stuff. I just feel so hungry after a while I just want to eat something tasty and feel satisfied. That is when I eat something I shouldn't and too much of it...I just feel like I am suffering. Unfortunately I don't enjoy most of the healthy food around which makes me just crave things that I love. Then on the weekends when I am around the house I just feel so hungry allllll day long which of course makes me want to eat alllll day long. I have problems controlling myself. I just don't understand why this is so hard. It just makes me feel like there is something wrong...I actually get good results...and then I let myself ruin it. Why I am doing this to myself????