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    123BECKY   1,817
1,000-2,499 SparkPoints

You Have A Right To:

Monday, December 17, 2012

Feel good about yourself.
Promote your own dignity and self-respect
Take time to think before you act.
Do less than you are humanly capable of doing.
Be treated with respect.
Be listened to and taken seriously.
Change your mind and make mistakes.
Not give an explanation for everything.
Feel comfortable asking for help.
Ask for information and ask why.
Disagree and say NO without feeling guilty.

Member Comments About This Blog Post:
CAROLIAN 12/17/2012 3:49PM


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ITSMATT 12/17/2012 1:04PM

    I really liked this.


Thank you for the reminder!

Make it a great day!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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