Monday, December 17, 2012
Too much eating yesterday. Using 65% of WW weekly points in one day feels counter intuitive to me overall. I have read on line where people use their weeklies all for one special weekly meal. Can one really lose weight doing this?
Sunday's soiree was really fun, although I feel physically beat today
Best lifetime batch of pierogis
Welcome! M-F structure
Do what is necessary to stay ON PLAN
Wishing us a focused day and week! Let's keep pushing toward healthy and fit, one small step at a time. it is hard not to overeat during the holidays, bar none, let's keep up with our exercise.