Advertisement -- Learn more about ads on this site.


    THESUBY   37,449
SparkPoints
30,000-39,999 SparkPoints
 
 

Early Morning Leg Cramp


Monday, December 17, 2012

A terrible leg cramp ripped me out of my dreams at 6 a.m. I haven't had one of those in months. I wonder if it's because I've eaten less fruits, veggies, and milk products in the last week because my stomach got upset so easily. Any ideas what causes leg cramps and how to prevent them?
SHARE

Member Comments About This Blog Post:
MOVEITMARY 12/17/2012 5:36PM

    There is a good SP article about muscle cramps:

http://www.sparkpeop
le.com/resource/fitness_article
s.asp?id=225

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by THESUBY