Advertisement -- Learn more about ads on this site.
80,000-99,999 SparkPoints 90,429

So far, so good! Holiday Strategy is WORKING!

Sunday, December 16, 2012

In my previous blog I wrote about how, thank to a recent SP article, I developed a strategy to deal with the holidays. I really tend to lose control during the holidays and usually gain several pounds from massive over indulgence. This year I have been "calorie banking" and really pushing my workouts. I have been completely skipping "fillers" and eating only what I really really want. So far I have been to SIX holiday parties and several dinners out with friends or the hubs. And guess what? I have not gained a single pound. WOOT! Wish me luck with the rest of this holiday season! I hope you are enjoying yours!
Share This Post With Others
Member Comments About This Blog Post
    On national news one day last week, a professional nutritionist(?) said it is not that we gain that much weight over the holidays, but that we keep it after. The way you are going, you will not have to worry about that!
    emoticon emoticon emoticon emoticon emoticon emoticon
    1410 days ago
    emoticon emoticon emoticon emoticon
    1410 days ago
  • KTROST58
    you can do it!!! holidays are the hardest, but self mastery isn't supposed to be easy!
    1410 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.