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    KATEM325   15,639
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Try this ab workout ASAP!

Sunday, December 16, 2012

First off I want to start off by saying that this is not MY workout plan, I owe credit to this website : backonpointe.tumblr.com/
post/29201843117/want-to-r
eally-kill-your-abs-heres-a
. I found this on pinterest one day and have attempted it for the first time today. I completed the workout in 20 mins, completely drenched in sweat and can't wait to do it more often and start seeing results. I know my abs will be sore tomorrow!

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  Member Comments About This Blog Post:

TIMOTHYNOHE 12/16/2012 10:21PM

    Holy crap!

Yeah that looks like ...

Nah,

Holy crap!

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PURPLE180 12/16/2012 7:21PM

    emoticon for sharing.

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NIKKIKERN12 12/16/2012 12:57PM

    wow - thanks for sharing!!! Looks pretty intense :)

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STACYR31 12/16/2012 12:36PM

    This looks like a great workout. I'm going to have to look up the tiger pose b/c I'm not sure what that is.

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