Sunday, December 16, 2012
First off I want to start off by saying that this is not MY workout plan, I owe credit to this website : backonpointe.tumblr.com/
. I found this on pinterest one day and have attempted it for the first time today. I completed the workout in 20 mins, completely drenched in sweat and can't wait to do it more often and start seeing results. I know my abs will be sore tomorrow!