KATEM325
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Try this ab workout ASAP!

Sunday, December 16, 2012

First off I want to start off by saying that this is not MY workout plan, I owe credit to this website : backonpointe.tumblr.com/
post/29201843117/want-to-r
eally-kill-your-abs-heres-a
. I found this on pinterest one day and have attempted it for the first time today. I completed the workout in 20 mins, completely drenched in sweat and can't wait to do it more often and start seeing results. I know my abs will be sore tomorrow!

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