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SARA.SUNHOUSE
40,000-49,999 SparkPoints 49,465
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Small steps for the second week back on track

Sunday, December 16, 2012

It's been almost a week since I weighed myself and said that I'd be careful about tracking all the food I eat. I've done that every day except Shabbat, when we went out to friends, and I know I went over my calorie range. The good news is that I didn't take any seconds, and I didn't drink as much wine as I usually do. And today when I weighed myself, I was still down from my first weigh-in last week. Today I have a Pilates class, and I have recommitted myself to tracking what I eat. I'm also focusing on other goals in my life, like spending time in my studio today. It's all good.
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Member Comments About This Blog Post
  • v LE7_1234
    emoticon
    1319 days ago
  • v JUNEBUG4967
    It's good to hear from you in such a positive way. I'm glad you are following through with your plans. I hope you had a wonderful Hannukah season.
    Gloria
    1320 days ago
  • v TRYINGHARD1948
    You are doing it Sara emoticon emoticon
    1321 days ago
  • v GAYLLYNNE
    Awesome!!! Good for you! :)
    1321 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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