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    IMEMINE1   136,396
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Day 8 and9 I guess

Saturday, December 15, 2012

Yesterday wasn't a good exercise day. I only did 4243 steps,1.66 miles 1205 calories burned.
Today I did 2.44 miles 1082 calories burned 6199 steps.
Yesterday I came home and couched it. Today I was feeling a lot better and tried to do more.
I probably would have tracked more but I forgot to put it on and I walked up to the barn, threw dow a few bales of hay for later and a few other things . I was so mad. Oh well.
I am exactly the same weight as I started and that is only because of my poor food choices and over eating.
This week will be different. I learned my lesson.(I hope)
I hope you all had better luck with your goals.
Keep Smiling:)
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  Member Comments About This Blog Post:

SENATOR9 12/16/2012 10:04AM

    It will get easier and easier for one thing.After awhile the fat changes to muscles and the weight loss will come emoticon one day at a time.

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MSLZZY 12/15/2012 9:57PM

    emoticon emoticon emoticon

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DOVESEYES 12/15/2012 9:03PM

    It takes time to find your feet, just listen to your body, then adjust your eating and activity to get the result you want. emoticon

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GERIKRAGH 12/15/2012 8:09PM

    I used to forget my pedometer until I was part way into the day! Bummer!

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TRYINGHARD1948 12/15/2012 8:04PM

    emoticon

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JAMBABY0 12/15/2012 7:34PM

    emoticon Don't give up!

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WORKOUTWITHPAM 12/15/2012 7:08PM

    emoticon emoticon

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