Saturday, December 15, 2012
Today I ignored my fears about what others might think and walked to town. It's 4 1/2 mi. to the first place I needed to go (the Radio Shack for a memory card for my camera), and another 1/2 mile uphill to the grocery store (heart monitor hit the upper 140's - my little fitbit flower was overjoyed). Caught a taxi ride home. I ended up with a little over 7 miles for today. I'm resting. My fitbit is resting. We're both recharging our batteries.
AND. I finally managed to get in all my calories and all my carbs without going way over on my fats. I snacked profusely on clementines. Oh yea, I also had a smoothie for breakfast. Then I got too busy to have my usual habitual mid-morning hunger. Did I mention that I put my ham and cheese into the food processor to make lunch? Not only did it make a great ham salad, but somehow, when my back was turned, about a cup of mustard greens got ground up in there too. Yummy.