Advertisement -- Learn more about ads on this site.


    QUERIDAANA   27,913
SparkPoints
25,000-29,999 SparkPoints
 
 

Walked a virtual 5 K


Saturday, December 15, 2012

I am so happy that I was able to walk a 5 K after supper tomight.

It appears that that nasty corticosteroid has finally left my body completely.

I was not dizzy today when I exercised and my hear t rate is back in the 60s. emoticon
SHARE

Member Comments About This Blog Post:
MSEMBERSTORM 12/16/2012 11:04PM

    emoticon

Report Inappropriate Comment
PCOLAGATOR 12/16/2012 8:36AM

    emoticon

Report Inappropriate Comment
1HAPPYSPIRIT 12/15/2012 11:51PM

    emoticon emoticon

Report Inappropriate Comment
BOBBYD31 12/15/2012 9:12PM

    that is great news mary, keep it up!

Report Inappropriate Comment
CINDYWAGNER1 12/15/2012 7:57PM

    emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
MEL27P 12/15/2012 7:22PM

    Congratulations on walking the Virtual 5K. I have done that three times and it was fun. I see that you have lost 15 pounds. That is fantastic! You should be very proud of yourself.

emoticon emoticon

Melanie

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.