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    QUERIDAANA   53,704
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Walked a virtual 5 K

Saturday, December 15, 2012

I am so happy that I was able to walk a 5 K after supper tomight.

It appears that that nasty corticosteroid has finally left my body completely.

I was not dizzy today when I exercised and my hear t rate is back in the 60s. emoticon

Member Comments About This Blog Post:
MSEMBERSTORM 12/16/2012 11:04PM


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PCOLAGATOR 12/16/2012 8:36AM


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1HAPPYSPIRIT 12/15/2012 11:51PM

    emoticon emoticon

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BOBBYD31 12/15/2012 9:12PM

    that is great news mary, keep it up!

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CINDYWAGNER1 12/15/2012 7:57PM

    emoticon emoticon emoticon emoticon emoticon

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MEL27P 12/15/2012 7:22PM

    Congratulations on walking the Virtual 5K. I have done that three times and it was fun. I see that you have lost 15 pounds. That is fantastic! You should be very proud of yourself.

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