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    KEIKOS_MUM   5,689
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happy weekend all

Saturday, December 15, 2012

Today has been a good day, despite a really early start , i feel good ( although a little tired atm) Food wise i seem to be keeping on track , Although i have a new passion for chestnuts and may have to be careful on how much calories they contain.. One lasts for ever though, and Keiko enjoys them also.
Yesterday i went for a ride into the town near where i live and got a few bits and pieces for the house . There was a market in the town , and i managed to resist the free samples that the cheese stall was giving out , and bypassed the other sweet stalls... I also got to go to the library and get more books.. including an excellent one on quilting with jelly roll. This may be quite good as it is in strips apparently already , and all i will have to do is join it after cutting the blocks.( well i dont know if it is really that easy but i am going to give it a go. ) We are fortunate to have an excellent craft material shop in our town... ( a right gem of a place) and there are so many fabrics i want to try and make things from.
Now i guess it is time to go and have a rest , before i get over tired and crabby.
Have a wonderful rest of the weekend all. emoticon
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  Member Comments About This Blog Post:

1CRAZYDOG 12/15/2012 6:53PM

    Good job making it a good day! HUGS

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EVER-HOPEFUL 12/15/2012 10:59AM

    glad you haed a good day and lots to be thankfull for.here is the calorie count of 1 cup(143g)of roasted chestnuts.

Nutrition Facts
Serving Size 1 cup (143.0 g)

Amount Per Serving
350Calories
% Daily Value*
Total Fat 3.1g 5%
Saturated Fat 0.6g 3%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 1.1g
Cholesterol 0mg 0 %
Sodium 3mg 0%
Total Carbohydrates 75.7g 25%
Dietary Fiber 7.3g 29%
Sugars 15.2g
Protein 4.5g

hope this helps








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