Advertisement -- Learn more about ads on this site.
12LYNNIE28
100,000-149,999 SparkPoints 103,367
SparkPoints
 

oh no

Saturday, December 15, 2012

I have been waiting for this... do everything right and not to lose weight. I feel nervous, scared, upset, and hungry(but that is because it is time to eat breakfast) but I really don't feel like binging. I have been preparing myself for this since I started sparkpeople in the middle of September. I measured my body and lost emoticon . There still is that feeling of defeat. I just can't let it get the best of me. I will survive this and I will lose weight.......
Share This Post With Others
Member Comments About This Blog Post
  • v SANDYBREIT
    Take a deep breath... drink a glass of water... stick with your plan... keep calm...

    LOL, I know, easier said than done! Our weight can fluctuate for seemingly no reason, and your measurements reflected improvement, so you are definitely making good progress. The next time you weigh yourself you might well find that you've lost MORE than expected. At least, that's what I keep telling myself, my weight somehow went up 2 pounds from my last weigh-in and now I'm wondering if I looked at the number on the scale wrong or what. I can see why people just throw their scales out!

    emoticon emoticon
    1321 days ago
  • v PATTYKLAVER
    Hang in there. This happens to everyone and the weight will come off.
    1321 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by 12LYNNIE28