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Maintenance Week 42

Saturday, December 15, 2012

I'm pleasantly surprised lately that I seem to be holding about one pound below my first goal weight of 148. Since I have been trying to work to that end for a while now, I'm really quite excited about it. There's just something that really makes me anxious about seeing that scale hit 150- It's perfectly fine too, and I know that, but for some reason I feel all warm and happy inside when it stays in the 140's. I imagine that is rooted in some kind of neuroses, but I think we all have at least one- to some degree anyway.
I've recently gotten back into the groove of regular, planned exercise again after getting off kilter for a few weeks, and I've been feeling pretty good about that. I was actually feeling like I was becoming quite accepting of not going out of my way to exercise, and the little red flags were starting to wave at me. I probably owe that to one of the Spark Teams that I'm active in-At Goal & Maintaining + Transition to Maintenance (
). Participating in the daily check in thread has really made me aware of how much I've been slacking off- especially when I look at the wonderful example laid out for me from my fellow Sparkers. Thanks bunches, guys!
I have quite a few things I want to accomplish this weekend- one of which is to get Christmas gifts wrapped- and to access what else I need to be shopping for. I'm not finished yet :( I'm also planning to do some more Christmas baking. So far it hasn't been a big temptation- of course I'm sure a lot of that has to do with the fact that what I have already made isn't at my's at my BF's house, so if anyone has to deal with temptations, it's him :)
Must get to bed if I plan to tackle my early morning routine...early meaning...when I get up, and I hope that it's not too late :)
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Member Comments About This Blog Post
    Congratulations on reaching your goal weight. I've never been in the maintaining range - unless you count maintaining my overweight eating / non exercise plan!!

    I really like the support and friendship found on SP and the information to be had here.

    Have a happy and healthy holiday season,

    1744 days ago
    You are doing so great! emoticon
    1744 days ago
  • 62NVON

    Feels good to be in control, doesn't it?
    1744 days ago
    Congrats on your successful maintenance! I also find the At Goal & Maintaining +... team very, very helpful!!
    1744 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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