Friday, December 14, 2012
Just needed to let my SP friends know how I've been doing. I have been very consistent with my yoga, devotions and SparkCoach so far and am feeling really good. Had a holiday party on Wed. night and was a bit worried how I would handle the eating part. Enjoyed myself, but still made healthy choices. I've kept the exercising up, which also helps.
Now, I have another holiday gathering tonight and tomorrow night. I know that I will not do as well as Wed., but am not going to totally blow it either! As long as I do not gain any weight this weekend and get 2 good workouts in, I will feel like I have succeeded! I'll let you know on Monday how I did. Wow, now I'm committed. I'll have to tell you all if I gain. Eeek! That will hopefully come into my mind when I'm looking at that delicious appetizer or dessert right? :) Have a great weekend everyone!