That perseverance & hard work pays off! Now, I know this statement applies to just about everything we do in life...but particularly when it comes to our weight loss efforts! I say this because I honestly have been struggling this week! I attended a party over the weekend, & had planned for it by eating light on the day before & the day after. And I made wise choices...& did try a dessert or two, but only ate half of whatever I ate. And I drank wine & enJOYed the company of my friends!
And now, true confession time!
I've not been tracking hardly at all! I think I've hit some kind of "wall", if that's even possible. I feel a "fatigue" set in when it comes to monitoring my foods & such. And I'm tired of measuring & weighing everything! I don't know if I'm "rebelling" or what, but...I'm tired of it all! Or maybe it's because it's the holidays & I honestly DON'T WANT TO be doing it this time of year? Heck, I haven't a clue! All I know is that I've been struggling with it...
And I fear it's getting worse!
I've been pushing myself to track what I eat in the morning & afternoon, but by evening, well...tracking isn't happening! None! Nadda! Nothing!
But what I AM still doing is making wise choices. And I'm still cooking healthy, nutritious meals. And my snacking has been, overall, healthy options! And I'm still exercising every day! And I've lost another 1.2 lbs this week, for a total of 29.2 lbs overall since I started with Weight Watcher's! WooHoo!
Hey, I must be doing SOMETHING right!!!
So I'm focusing on the fact that I worked really hard this week & even though I've loosened up a bit on the tracking & measuring...I'm still down a pound! No complaints!
My oldest daughter & her family will be here next week...& I can't wait to hug & celebrate Christmas with my grandchildren! I bought a new camera, so I'll be taking lots of pictures! I have to get the software put into the computer yet, so I can download 'em...& I'll finally get a new pic of me on here too!
Merry Christmas to you all, my friends! EnJOY the season, & be merry! We have much to be grateful for & much to be thankful for this time of year! And I am truly grateful for you, my Spark friends! You are loved!!!