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    ESHARA43   22,279
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Going To Have My Leg Manipulated


Thursday, December 13, 2012

Hi everyone, I found out yesterday that I will next Tuesday morning to have my leg manipulated through day surgery. I wasn't expecting to get in right away but my surgeon doesn't want to wait until January to do it because he will be doing my left leg about 6 months to a year after that. I can't wait until I get it done so I can start to walk without a limp again. I am so excited to have it done but there is a 5o% chance that my leg with break but I dont care because I just want the pain to stop.

I have also lost a total of 35.1 lbs so far and I am keeping it off finally. If I keep losing weight as fast as I have been I will be down to my normal size before next summer. I feel great and I am starting to fit back into my size 20 jeans now. Which means I lost 11 inches off my waist and also about 6 inches off my chest, I will take a picture of what I look like now and upload it to my page.

I am starting to do some house work now to keep my self busy and to keep the weight off and after Tuesday I will be back into doing my fitness and most of all my zumba, I can't wait until then because I have some new zumba moves that I want to try out and I know that if I want this bad enough I will succeed no problem at all.

I have been eating all the right kinds of foods for the past week and so far I am doing pretty good and I will keep track of everything I put into my stomach.

Breakfast

4 oz glass milk
4 oz glass of juice
1/2 cup of cereal
2 slices of toast (whole wheat)
1 boiled egg
1/2 cup of yogurt

Lunch

4 oz milk
4 oz water
2 slice whole wheat bread
1 slice ham
1 slice of cheese
1 slice of lettuce
1 cup of veggie soup
1/2 cup yogurt

Dinner

4 oz milk
6 oz water
1 med. potato
1 piece of pork chop (size of a deck of cards)
2 cups of veggies
1/2 cup of frozen yogurt ice cream

Snack

1 cup of yogurt
1/2 cup of granola

I will be eating like this everyday and then change it first week of January. I try and change my menu each week so that I don't get bored with my meals. I am still even drinking 14 glasses of water each day and will continue to do so from now on.

Wish me luck and I hope to hear from you all
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Member Comments About This Blog Post:
FISHER011 1/23/2013 5:57AM

    Good that you are doing so well.
I love your eating plan emoticon
Best wishes on your journey!
emoticon
Debbie

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JADOMB 12/29/2012 6:47PM

    My prayers are with you.

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ESHARA43 12/20/2012 3:59PM

    Hi everyone,the knee manipulation went well and i am able to straighten my leg finally. My leg hurts when I try and straighten it but it is worth the pain to be able to do the straightening. I have to go for a recheck on the 28 of this month and I know that i will have xrays as well. My doctor is a little worried that it will heal the wrong way. if I straighten my leg and leave it to long then it will heal that way. I never want to wish this on my worst enemy because I went into the operating room at 3:10 and didnt get out of the recovery room until after 5pm my time. I lost the bend i had and everything so now I have to work at it all again.

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DEDICATED2HIM 12/16/2012 8:41AM

    Curious to know how the leg manipulation went. Congrats on your weight loss...you're doing great!

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USMAWIFE 12/14/2012 5:33PM

    Congrats on the weight loss and good luck with the surgery

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SEATTLE58 12/13/2012 10:16PM

    I'm wishing you the very best of luck with all that you do. The best of success to you with everything. You're doing so good, so that will give you all the luck and success you need!
emoticon to you!!

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