Advertisement -- Learn more about ads on this site.

    IMEMINE1   146,145
100,000-149,999 SparkPoints

Day 7 and 8

Thursday, December 13, 2012

Yesterday I about 30 or 40 minutes into mu ultimate yogi I got so nauseous I had to stop.
I took an airborne and an alka seltzer plus and went to bed.
I did make 5809 steps and 2.29 miles and 1289 calories burned.
Today I did 5078 steps, 2.00 miles and 1136 calories burned.
I think yester I wasn't feeling so well because I ate all bad foods. I had 2 donuts,2 slices of pizzza and a few chocolates. So, I paid for it.
Today I ate better and if I don't watch what I put in my mouth all the moving really won't help. Too much garbage in and I'll look like a garbage can.
Well, I am just going to keep going till I get it right.
Good night all.
emoticon emoticon

Member Comments About This Blog Post:
TRYINGHARD1948 12/14/2012 4:33PM


Report Inappropriate Comment
SENATOR9 12/14/2012 9:53AM

    emoticon You will succeed

Report Inappropriate Comment
MSLZZY 12/14/2012 7:29AM

    emoticon emoticon emoticon

Report Inappropriate Comment

    You are probably right about too much wrong stuff that your digestive track is not used to having to digest. But in my neck of the woods there has been an intestinal 24-hr flu going about. It seemed to hit everyone just a little bit differently but each was miserable.
Sure do hope you are feeling fit as a fiddle soon.

Report Inappropriate Comment
WORKOUTWITHPAM 12/14/2012 2:02AM

    emoticon emoticon
BEST WISHES in reaching all of your goals.


Report Inappropriate Comment
MCJULIEO 12/13/2012 11:47PM

    "Too much garbage in and I'll look like a garbage can. "
THIS I need to remember and quote to myself!

Report Inappropriate Comment
EVWINGS 12/13/2012 10:37PM

    This happens. The importantthing is to not beat yourself up over it and get back on track ASAP, which is just what you've done! That makes me very happy and very proud of you!! emoticon emoticon emoticon

You are doing such a wonderful job!! Keep up the good work.

Report Inappropriate Comment
DOVESEYES 12/13/2012 9:09PM

    It's better to have a day than go back to every day like most of us have at some time.

You're doing great

what an inspiration emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by IMEMINE1