WOW, What a year it has been! I would never have imagined I would make it this far on my fitness journey..honestly I expected myself to give up by now. That was the normal cycle I would go through start a program,stop a program, lose some,gain A LOT back. But spark people and my trainer really just worked for me. I also had a better support system which made it easier too. And I guess I just reached that breaking point where enough was enough. ANYONE CAN DO THIS, NEVER LOSE HOPE ON YOUR SELF IT CAN BE DONE. HARD WORK AND DEDICATION WILL PAY OFF!