Thursday, December 13, 2012
I'm proud of myself for sticking to my plan of only weighing myself once a week. Previously, I weighed myself every morning even though I knew being obsessed with a number on the scale was not healthy. Now, I'm only weighing in and tracking my weight weekly.
I've been doing really well this week, except for exercise. I have gone for (short) walks or runs, but I haven't gotten in nearly as many fitness minutes as I usually do because of my crazy schedule this week. I feel bad for it but I've been making sure I stay within my calories every day and eat as healthy as I can.
Weighing only once a week makes me a little nervous too. As we all know, your weight can fluctuate significantly due to a number of reasons and I hope what I'll see on the scale tomorrow will be how much I actually weigh. Previously, when I weighed myself daily, I had a pretty clear picture of what my "real weight" was and what was just fluctuation. Does this even make sense?
Suffice to say, I'm excited and a little nervous about tomorrow's weigh in even though I have no reason to be! Anyway, we'll see how it goes. I hope to have lost at least a pound this week.