Thursday, December 13, 2012
So far on Keto I have lost 21lbs, my clothes all are starting to feel loose and I have almost lost the indentation of my double stomachs W0ot W0ot.
This morning I made cheese chips to go with my taco salad they look so yummy I can not wait to eat them later at lunch.
I am now learning that it is ok to not eat or stuff myself while I watch a movie at night and that is just so great.
Well that i it for now. Have a great day everyone =-)