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    SH9719   40,183
40,000-49,999 SparkPoints

And it was supposed to be an off day

Thursday, December 13, 2012

I started yesterday with my status saying "looking forward to no scheduled exercise on Wednesday". NO kettlebells and not games to referee. So I took the dogs for a nice long 40 minute walk figuring that would be my exercise for the day. Then.., I got an e-mail, would I fill in as goalie in what turned out to be a game at 8:30 at the outdoor rink in Elmhurst. Not my favorite rink. Poorly lit, cold and poor dressing rooms. But, what the heck I have been on the ice twice in 6 years I am a Spark person I can do it. Then I check the available games on the ref assignment web site. There is a mens A league game open at 10:30pm at a rink I can make after my game is done. Sure, I need the $45 I can do it after all I am a fit Spark person.

I am also crazy.

Fortunately the game turned out to be an easy one. My team dominated and I had few shots. (They did score on their first shot for their only goal of the game.) I did discover how badly my skills have eroded. The mens league game was harder. Two fast skating teams. My HR monitor said I burned 440 calories in 70 minutes.

It is great to be fit. After 2 hours of unexpected exercise I was tired, but not destroyed and actually feel pretty good this morning. Kettlebells is still on.

Member Comments About This Blog Post:
NEELIXNKES 12/20/2012 3:14PM


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NORWOODGIRL 12/13/2012 8:11PM

    What a guy! emoticon

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ALDEBARANIAN 12/13/2012 6:04PM

    You the man. Next time they call you out you can tell em you'll be there with kettlebells on.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.