So ready for the new year and some healthy choices
Thursday, December 13, 2012
I admit to having a rough year. All was well-ish, till my dil was diagnosed with terminal cancer. Almost everything else (troubles) I could spend my time thinking "it may get better" , people who were acting crazy "may get help" , basically I just kept thinking I need to ride out the tough times. But terminal is something pretty hard to deal with, because well, its terminal. Which means more unresolved business....if you let it. And it seems I did.
My wheels pretty much fell off and I got into such a bad emotional state and ended up with a paralyzing exhaustion which is not my usual style. Needless to say and true to form....emotional eating became the name of the game called life and pretty soon I was back where I started, except I had no energy to do anything about it.
Then I finally had a weeks reprieve. Such a short holiday, crammed with hiking, trailing, stair-ing lol. Just activity from sunup till sundown and BINGO I feel worlds better despite the vehicle packing up. Still waiting for the quote.
I am back with healthy choices for eating, back on a walking regime too. I just wish I knew the secret to losing the weight and then keeping it off. As an emotional eater, thats going to be my BIGGEST challenge yet. And that's what I am going to work on starting January 1st 2013. I set that date, but have begun already.
This is me......
...and I hope to pull it off yet again in 2013.