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Chocolate. Cake! Doughnut!!

Thursday, December 13, 2012

I don’t know what is wrong with me today. As soon as I woke up I wanted chocolate. That bit’s not so unusual, I’ve been craving chocolate all week, but then I got to work and it changed to wanting cake. Then just a second ago I was sitting at my desk minding my own business when my brain went “no, I want a doughnut!!”.


Even if I gave in to demands like that (and I’m trying not to) there are no doughnuts. No idea where the craving came from, why doughnuts just randomly popped into my mind.

This morning I tried to do my interval run before work. Yes, I said tried, because I failed. My gym doesn’t open til 8.30am (most useless time EVER) so I tried it outside. The problem is that I always set off too fast when I run, and it takes me five to ten minutes to settle down into a reasonable pace. I didn’t have ten minutes, so when I got to the first interval I was already at my ‘quite fast’ pace and sped up to ‘flat out’.

I managed a grand total of 1 ¾ intervals.

I really tried to push on and do more but I was dealing with more than the usual this-is-very-hard-but-will-get
-better feeling. It was like running through treacle my legs were so unresponsive. Plus running in the cold somehow creates this goo in the back of my throat that makes me feel like I can’t breathe. Suffocation is really not conducive to running. The end came very quickly when I got a sharp pain in my chest. Not a heart kind of pain; a lung kind of pain.

So disappointed. But right now it feels like stopping was the right thing to do, as my lungs feel like they’ve shrunk to half their size and I’ve developed a mild chesty cough. Maybe the poor show was because I’m getting ill? Or I’m getting ill from the ridiculous stress I put on my body.

Either way, I’ve learned that I clearly need to do my interval runs on a treadmill where I can regulate my speed. I wonder if I could persuade the gym to open at 6.30 just for me….
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Member Comments About This Blog Post
    I get the same crud in the back of my throat when I run in the cold, too. Lovely, yes?

    I've resorted to public spitting before, and that is just...ew, something I don't endorse. But sometimes you gotta do what you gotta do.

    1889 days ago
    Ew. I get that gross phlegmy-type stuff when I run in the cold, too. I thought it was just me!!
    1894 days ago
    You're learning about yourself and that is valuable. We can do this!
    1894 days ago
  • JUDIL62
    I know what you mean on all counts....the donuts and interval running! I wanted a donut today too, after a commercial came on in the car on the way to work. I didn't stop though, had my kashi oatmeal. I am much better at interval running on the treadmill. 8:30 is LATE for a gym to open. But you went out there and got your body moving so all wasn't lost. Keep pluggin! And I vow not to have a donut today....you with me??? emoticon
    1894 days ago
  • JENSDAY1012
    At least you got out there and tried! emoticon
    1894 days ago
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