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    CHANGING-TURTLE   140,359
100,000-149,999 SparkPoints

Streaks And Me

Thursday, December 13, 2012

I love doing streaks, they keep my motivation running. I am on two right now, no binge eating, day-5 of a streak of 21, and exercise day-72 of a streak of 100. I look forward to posting my good work on my Spark team pages and letting my friends know that I am working hard. I also share with them when I fail.

I have been having trouble staying in my calorie range since Thanksgiving. I have gained back 4 pounds. I did the same thing last year and gained back 10 pounds. I am not going to do that this year. I am going to nip this gain in the bud before it gets out of hand. I am going to kick myself in the butt and get back on track. I have already forgiven myself for not using my will power to say no to buying and eating junk foods.

Starting today I am going to do a streak of 100 days of staying in my calorie range for the day. I am a member of Spark team "Calorie "R" Us" and with their help and the help of my other Spark friends, I can do this. I am going to reward myself with a new pair of pants when I finish this streak. And when I say new I mean form Walmart not the Goodwill.

I am going to keep in mind that it is one day and one choice at a time. I will never forget that I am worth every effort.

Member Comments About This Blog Post:
PICTUREME40 12/13/2012 6:19PM

    We'll cheer you on. To for it!!! emoticon emoticon

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CATLADY52 12/13/2012 4:35PM

    Keep up the good work. You are worth it! emoticon

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RAINBOWMF 12/13/2012 3:44PM

    emoticon emoticon

Hugs Mary

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THOMS1 12/13/2012 10:08AM

    emoticon I wish you success!

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PIXIE-LICIOUS 12/13/2012 8:43AM

And remember, its never a failure if you get right back up again.

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PHATPAT18 12/13/2012 8:02AM

    You can do it. No time like the present to get those pounds off and start 2013 off great. emoticon

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COCK-ROBIN 12/13/2012 7:56AM

    Very good. Keep it up!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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